We offer short-term & long-term coaching for all your health goals.
Everything is customized for each client based on needs, goals, and preferences.
Meal Plans, Food & Mood Apps, Dietary Guidance, Digestive Programs, Personalized Recipe Books, Supplements & More
Virtual Personal Training* Session, Periodized Exercise Programs, From Beginner to Athlete
*(clients of trainers get a discount of nutrition services)
Overcome Yo-Yo Weight Cycling, Stress Eating, Bingeing, Body Dissatisfaction & Develop a Healthy Relationship with Food & your Body
Nutrition Counselling is covered by many insurance companies such as
Green Shield, Manulife, and more find out if you are covered at our first session.
- Available OnlineStarts September 13th! Register Now!
Started Sep 13Direct Billing