top of page

Nutrition is a Science,
Eating is a Behaviour...

By combining expertise in nutritional sciences, personal training, and eating behaviour we help you change your habits. Work smart, not hard, and book your first session for free.

Welcome to Fit Nutrition Canada

We provide professional online coaching to Canadians and Americans designed to help you reach your health goals through a counselling approach. We work with each client to custom design a program that reflects their short and long-term goals. The counselling process is interdisciplinary but consists of three functional parts: goal setting, education, and work between sessions.  Your long term success comes from changing your daily habits, and this is best done through one on one counselling. Our coaching services are covered by most insurance companies, such as Green Shield, Manulife, Great West Life and more, look for nutritional counselling.

What Clients Are Saying About Us


Bridget is amazing! She’s well educated and loves what she does, and it shows. I instantly felt comfortable in the room with her. Her energy and confidence radiated so much that I felt like I’d gained more energy and confidence in myself. I would highly recommend any of my friends and family who are looking for nutritional or personal training services to get in touch with Fit Nutrition Canada!

-Rebecca R (Google Review)

bottom of page