Nutritionist Services
We provide professional in person or online counselling designed to help you reach and maintain your health and nutrition goals. We work with each client to custom design a program that reflects their short and long-term goals. The counselling process is interdisciplinary but consists of three functional parts: goal setting, education, and working towards intuitive eating. Your long term success comes from changing your daily habits, and this is best done through one on one counselling. Check out our offerings and choose whichever one best suits your ambitions and lifestyle.
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For other services including: cooking classes, corporate wellness, menu/food labels, or public speaking engagements please contact
Add-ons
Premium Coaching Program
Weekly Sessions & 24/7 Support
Weightloss: 50lbs+
Who is this best for?
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Yo-yo dieters
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Anyone who needs to lose 17% body fat or more
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Athletes competing for performance
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Individuals who have digestive or hormone issues in addition to a weight loss or athletic goal
What is Included?
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Fully personalized & custom nutrition programs designed just for you
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24/7 Support & Fit Nutrition Canada App
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Access to our Food & Mood Tracking Journals
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Weekly in person check-ins with your nutritionist
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Vitamin and mineral testing
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Reading Recommendations
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Workout Programs
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Unlimited recipes
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Recommended Supplements Included
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Gut Health Testing and Hormone Testing
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24 Food Intolerance Testing
One Year Plan
Weekly Sessions & 24/7 Support
Weightloss: 50lbs+
***Most savings***
Who is this best for?
-
Yo-yo dieters
-
Anyone who needs to lose 17% body fat or more
-
Athletes competing for performance
What is Included?
-
Fully personalized & custom nutrition programs designed just for you
-
24/7 Support & Fit Nutrition Canada App
-
Access to our Food & Mood Tracking Journals
-
Weekly in person check-ins with your nutritionist
-
Vitamin and mineral testing
-
Reading Recommendations
-
Periodized Workout Programs
-
Unlimited recipes
-
4 Week Intuitive Eating Program
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15% off supplements
Half Year Plan
Weekly Sessions
Weightloss: 30-40 lbs
Who is this best for?
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Dieters feeling lost with nutrition
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Someone needing a healthy relationship with food
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Anyone who needs to lose less than 17% body fat or more
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Body composition change (toning & tightening)
What is Included?
-
Fully personalized & custom nutrition programs designed just for you
-
24/7 Support & Fit Nutrition Canada App
-
Access to our Food & Mood Tracking Journals
-
Weekly in person check-ins with your nutritionist
-
Vitamin and mineral testing
-
Reading Recommendations
-
Workout Programs
-
Unlimited recipes
-
15% off supplements
Full Hormone Panel:
DHEA-S, Cortisol, Progesterone, Estrogen, Testosterone
$399
Adrenal Test:
DHEA & Cortisol 4x day
$299
Adrenal Test:
DHEA & Cortisol 2x day
$220
Histamine Intolerance Testing:
DAO/Histamine
$299
88 Food Intolerances
$479
24 Food Intolerances
$379
Leaky Gut:
Zonulin Testing
$169
Candida Albicans Testing
$229
