Nutritionist Services

We provide professional in person or online counselling designed to help you reach and maintain your health and nutrition goals. We work with each client to custom design a program that reflects their short and long-term goals. The counselling process is interdisciplinary but consists of three functional parts: goal setting, education, and working towards intuitive eating.  Your long term success comes from changing your daily habits, and this is best done through one on one counselling. Check out our offerings and choose whichever one best suits your ambitions and lifestyle.

For other services including: cooking classes, corporate wellness, menu/food labels, or public speaking engagements please contact info@fitnutritioncanada.com

 

Add-ons

Premium Coaching Program

Weekly Sessions & 24/7 Support

Weightloss: 50lbs+

Who is this best for?

  • Yo-yo dieters

  • Anyone who needs to lose 17% body fat or more

  • Athletes competing for performance

  • Individuals who have digestive or hormone issues in addition to a weight loss or athletic goal

What is Included?

  • Fully personalized & custom nutrition programs designed just for you

  • 24/7 Support & Fit Nutrition Canada App

  • Access to our Food & Mood Tracking Journals

  • Weekly in person check-ins with your nutritionist

  • Vitamin and mineral testing

  • Reading Recommendations

  • Workout Programs

  • Unlimited recipes

  • Recommended Supplements Included

  • Gut Health Testing and Hormone Testing

  • 24 Food Intolerance Testing

One Year Plan

Weekly Sessions & 24/7 Support

Weightloss: 50lbs+

***Most savings***

Who is this best for?

  • Yo-yo dieters

  • Anyone who needs to lose 17% body fat or more

  • Athletes competing for performance

What is Included?

  • Fully personalized & custom nutrition programs designed just for you

  • 24/7 Support & Fit Nutrition Canada App

  • Access to our Food & Mood Tracking Journals

  • Weekly in person check-ins with your nutritionist

  • Vitamin and mineral testing

  • Reading Recommendations

  • Periodized Workout Programs

  • Unlimited recipes 

  • 4 Week Intuitive Eating Program

  • 15% off supplements

Half Year Plan

Weekly Sessions

Weightloss: 30-40 lbs

Who is this best for?

  • Dieters feeling lost with nutrition

  • Someone needing a healthy relationship with food

  • Anyone who needs to lose less than 17% body fat or more

  • Body composition change (toning & tightening)

What is Included?

  • Fully personalized & custom nutrition programs designed just for you

  • 24/7 Support & Fit Nutrition Canada App

  • Access to our Food & Mood Tracking Journals

  • Weekly in person check-ins with your nutritionist

  • Vitamin and mineral testing

  • Reading Recommendations

  • Workout Programs

  • Unlimited recipes

  • 15% off supplements

Full Hormone Panel:

DHEA-S, Cortisol, Progesterone, Estrogen, Testosterone

$399

Adrenal Test:

DHEA & Cortisol 4x day

$299

Adrenal Test:

DHEA & Cortisol 2x day

$220

Histamine Intolerance Testing:

DAO/Histamine

$299

88 Food Intolerances

$479

24 Food Intolerances

$379

Leaky Gut:

Zonulin Testing

$169

Candida Albicans Testing

$229

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